SOCiAL Advice: Relax

Hard work is the key to success, some will assure you, but this KA Blogger wants you never to forget to sit back, relax and just enjoy the fruits of your labour. Recent studies have shown that a lot of Jamaicans are stressed out and sick because of overwork. This is simply becasue recreation is undervalued by our society.


Our advice to you today is just to chill.



Do more than just watch tv when you get home in the evenings, get involved in some active rest, some activity that you did when you were younger that you really enjoyed, like a sport.

Call up some friends and hang out or go to a spa and get a massage. Go to church, or go to the beach on that holiday, instead of catching up on some extra work.

Your boss may want to buy those vacation days or you may want to save them up and work somewhere else. While that will get you some extra cash, remember that you are only human and daily wear and tear will take its toll on you.


Take time for you. If you work hard, play hard.


This Blog supports rest, relaxation and recreation. Here's an idea! Tonight the ladies of KA will be at Sexy Tuesdays at that new bar, El Negro y El Blanco on Dumfries in New Kingston. Where will you be after work today?


KA Blogger
Niishi